Individual Therapy

Individual Therapy

Individual Therapy is a joint process between the therapist and client. It is often called by many names such as psychotherapy or counseling. Clients often seek therapy for problems or life situations that are difficulty to face alone. Therapy also helps clients overcome obstacles to their well-being, make healthy decisions, and obtain goals. Sometimes underlying problems are the cause of symptoms so strategies will be discussed and how to implement those strategies.

Reasons for seeing a therapist are as different as the individual themselves.

Some of the common problems we often see are: